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Carrot & Raisin Salad Ww Recipe

This Carrot & Raisin Salad Ww Recipe is one of many in our collection of Low Fat Recipes. these are culled from various sources, some my own. whilst some are low carb recipes, there are also some low fat recipes, whilst and diabetic recipes. The one thing they all have in common with this Carrot & Raisin Salad Ww Recipe, is that they can all be seen as diet recipes in one form or another.




Others who enjoyed this Carrot & Raisin Salad Ww Recipe, also visited the following sections::

  1. Healthy Salad Recipes
  2. Dessert Recipes
  3. Breakfast Recipes
  4. Candy Recipes

Carrot & Raisin Salad Ww Recipe




Ingredients:

2 cup carrots, grated
1/2 cup crushed pineapple (no sugar)
2 tbsp raisins
1 tbsp lemon juice
1/4 cup low-fat yogurt
2 tbsp reduced-calorie mayo
1 package equal (sweetener)
2 tsp coconut, shredded

Instructions:

In medium bowl, combine carrots, pineapple, raisin,s and lemon juice.
Using a wire whisk-in small bowl combine remaining ingredients except
coconut; pour over carrot mixture and toss until well coated. Cover
bowl with plastic wrap and refrigerate for at least 1 hour. Just
before serving, toss again and sprinkle with coconut. 1 serving=2
vegetable, 1 1/2 fat. 1 fruit 1/4 milk 10 cal optional exchange 180
calories. 4 g protein; 5 g fat; 32 g CHO; 96 mg calcium, 196 mg
sodium. 7 mg chol.

Servings: 2



I hate television. I hate it as much as peanuts. But I can't stop eating peanuts.
--------
WELLES, Orson


 
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