Healthy Chicken Recipes
Chicken Pate Recipe
This Chicken Pate Recipe is one of many in
our collection of Low Fat Recipes. these are culled from various
sources, some my own. whilst some are low carb recipes, there are also
some low fat recipes, whilst and diabetic recipes. The one thing they
all have in common with this Chicken Pate Recipe, is that they can
all be seen as diet recipes in one form or another.
Low
Carb Tortillas
On Sale Now
Other sites of interest:
Open Directory:
Special Diets
Weight loss
Diabetic
Recipe Collections
Looksmart:
Diabetic
Recipes
Weight
Loss
Others who enjoyed this Chicken Pate Recipe, also visited the following
sections::
Chicken Pate Recipe
Ingredients:
1 1/2 cup chicken breast,cooked,minced
8 oz neufchatel cheese, softened
3 tbsp chopped onion
2 tbsp dry sherry
2 tbsp mayonnaise (diet)
2 tsp lemon juice
1/4 tsp hot sauce
1/8 tsp ground nutmeg
1 dash paprika
Instructions:
Combine chicken (which has been finely chopped), Neufchatel, onion,
sherry, mayonnaise, lemon juice, hot sauce, and nutmeg in container of
electric blender; process until smooth. Transfer mixture to a 2 cup
mold coated with cooking spray (Pam). Cover, and chill overnight.
Unmold onto a serving plate. Sprinkle with paprika. Garnish with
parsley sprigs, if desired. Serve with Melba toast rounds or unsalted
crackers. Yield: 1 3/4 cups (28 calories per Tablespoon.) PER SERVING
(1 T): 28 calories, 2.8 g fat, .3 g carbohydrates, 0 g fiber, 10 g
cholesterol, 30 mg sodium, 27 mg potassium.
Servings: 6
|
Mothers, food, love, and career, the four major guilt groups.
|
|