Healthy Chicken Recipes
Chicken Tahitian Recipe
This Chicken Tahitian Recipe is one of many in
our collection of Low Fat Recipes. these are culled from various
sources, some my own. whilst some are low carb recipes, there are also
some low fat recipes, whilst and diabetic recipes. The one thing they
all have in common with this Chicken Tahitian Recipe, is that they can
all be seen as diet recipes in one form or another.
Others who enjoyed this Chicken Tahitian Recipe, also visited the following
sections::
Chicken Tahitian Recipe
Ingredients:
1 package onion soup mix
2 tbsp lime juice
1 cup lo-cal pineapple chunks
3 chicken breasts split
1 cup mandarin oranges in light
1 syrup (retain 3/4 c ofjuice draine, d, from the fruits
Instructions:
Preheat oven to 350. Mix soup mix with the pineapple, orange and lime
juices. Place chicken in a casserole. Pour the soup mixture over the
chicken, then put the fruits over the chicken. cover & bake for 55
minutes.
Yields: 3 servings - 250 calories each.
Servings: 3
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