Healthy Pasta Recipes
Classic Polenta Recipe
This Classic Polenta Recipe is one of many in
our collection of Low Fat Recipes. these are culled from various
sources, some my own. whilst some are low carb recipes, there are also
some low fat recipes, whilst and diabetic recipes. The one thing they
all have in common with this Classic Polenta Recipe, is that they can
all be seen as diet recipes in one form or another.
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Classic Polenta Recipe
Ingredients:
1 1/2 qt water
2 tsp salt
1 1/2 cup cornmeal
1 gravy, butter, cheese or
1 tomato sauce
Instructions:
In a 4 quart saucepan, bring water and salt to boil. Slowly pour
cornmeal into boiling water, stirring constantly to keep mixture
smooth Reduce heat and simmer, stirring frequently, for 30 minutes or
more or until polenta is thick enough to support a sp Serve at once
with gravy, butter, cheese or tomato sauce. Or cool and slice to fry
or broil. Makes 6 servings
Per serving: Calories 125 Fat 1g No cholesterol Sodium
711 mg Percent calories from fat 4%
Knigh-Ridder/Tribune Information Services Dallas Morning News-Food
8/21/96 Typos by Bobbie Beers
Servings: 4
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