Healthy Drink Recipes
Coffee Yogurt Shake Recipe
This Coffee Yogurt Shake Recipe is one of many in
our collection of Low Fat Recipes. these are culled from various
sources, some my own. whilst some are low carb recipes, there are also
some low fat recipes, whilst and diabetic recipes. The one thing they
all have in common with this Coffee Yogurt Shake Recipe, is that they can
all be seen as diet recipes in one form or another.
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Coffee Yogurt Shake Recipe
Ingredients:
1/2 cup yogurt, plain
1 tsp instant coffee
1 artificial sweetener, to equal 1 tsp sugar
1 tsp sugar
1/8 tsp ground cinnamon ice cubes
Instructions:
Combine all ingredients except ice cubes in blender container.
Process, adding ice cubes 1 at a time, until smooth. Serve
immediately.
Per serving: 44 calories, 2 g. protein, 2 g. fat, 5 g. carbohydrates,
26 mg sodium
SERVINGS: 2 SOURCE: _The Weight Watcher's 365 Day Menu Cookbook_
Servings: 2
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When chickens quit quarreling over their food they often find that there is enough for all of them. I wonder if it might not be the same
with the human race.
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