Healthy Pasta Recipes
Confetti Macaroni Bake Recipe
This Confetti Macaroni Bake Recipe is one of many in
our collection of Low Fat Recipes. these are culled from various
sources, some my own. whilst some are low carb recipes, there are also
some low fat recipes, whilst and diabetic recipes. The one thing they
all have in common with this Confetti Macaroni Bake Recipe, is that they can
all be seen as diet recipes in one form or another.
Others who enjoyed this Confetti Macaroni Bake Recipe, also visited the following
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Confetti Macaroni Bake Recipe
Ingredients:
3 cup whole wheat elbows
2 cup boiling water
1 lb lowfat cottage cheese
1/2 sweet red pepper, diced
1/2 sweet green pepper, diced
1 cup yellow sauash, sliced
1 cup zucchini, sliced
1 medium onion, sliced
1/2 tsp garlic powder
1 tsp dried oregano
1/2 tsp dried basil
2 tbsp fresh parsley, chopped
1 can (6oz) tomato paste, no salt
1 added
1 can (16oz) tomatoes, quartered,
1 with juice
3 tbsp parmesan cheese
Instructions:
Layer evenly in baking dish: macaroni, water, cottage cheese, peppers,
yellow squash, zucchini and onion. Sprinkle with seasonings and then
layer the tomato paste, tomatoes and juice. Sprinkle with cheese and
bake in a preheated 350F. oven, uncovered, 1 1/2 hours.
Per serving: Calories: 158 Protein: 10g Carbohydrates: 27g Fat: 1g
Sodium: 189mg Cholesterol: 3mg
Adapted from Cooking for Good Health by Gloria Rose ISBN:
0-89529-577-6 Entered by Carolyn Shaw 3-95.
Servings: 12
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