Healthy Cake Recipes
Country Oat Cake Recipe
This Country Oat Cake Recipe is one of many in
our collection of Low Fat Recipes. these are culled from various
sources, some my own. whilst some are low carb recipes, there are also
some low fat recipes, whilst and diabetic recipes. The one thing they
all have in common with this Country Oat Cake Recipe, is that they can
all be seen as diet recipes in one form or another.
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Country Oat Cake Recipe
Ingredients:
CAKE
1 package spice cake mix (18.5 oz.)
1 cup quaker oats, uncooked - (quick or, o, ld-fashioned)
8 oz plain low-fat yogurt
3 eggs, or... egg substitute
1/4 cup vegetable oil
1/4 cup water
1 1/2 cup finely chopped apple - (about 2 me, d, ium)
TOPPING
1 cup quaker oats, uncooked - (quick or, o, ld-fashioned)
1/2 cup brown sugar, firmly packed
1/4 cup margarine or butter, melted
1/2 tsp ground cinnamon
1 whipped cream (optional)
Instructions:
Heat oven to 350 F. Grease and flour 13 x 9-inch baking pan. For
cake, combine first six ingredients. Blend on low speed of electric
mixer until moistened; mix at medium speed 2 minutes. Stir in apple.
Pour into prepared pan. For topping, combine oats, brown sugar,
margarine and cinnamon; mix well. Sprinkle evenly over batter. Bake
40 to 45 minutes or until wooden pick inserted in center comes out
clean. Serve with whipped cream, if desired.
Nutrition Information (1/16 of recipe): * Calories 290 * Fat 11g *
Sodium 300mg * Dietary Fiber 1g
Servings: 16
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Frodo was now safe in the Last Homely House east of the Sea. That house was, as Bilbo had long ago reported, a perfect house, whether you
like food or sleep, or story-telling or singing, or just sitting and thinking best, or a pleasant mixture of them all. Merely to be there
was a cure for weariness, fear and sadness.
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