Dans Low Carb Peanut Butter Cookies Or Muffins Recipe

Dans Low Carb Peanut Butter Cookies Or Muffins Recipe

This Dans Low Carb Peanut Butter Cookies Or Muffins Recipe is one of many in our collection of Low Fat Recipes. these are culled from various sources, some my own. whilst some are low carb recipes, there are also some low fat recipes, whilst and diabetic recipes. The one thing they all have in common with this Dans Low Carb Peanut Butter Cookies Or Muffins Recipe, is that they can all be seen as diet recipes in one form or another.

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Ingredients:

3 each large eggs
2 tbsp peanut butter
1/2 tsp vanilla
2 tbsp heavy cream
2 tbsp water
1 tsp baking powder
1/2 cup soy protein powder
10 package equal or other nutrasweet

Instructions:

Preheat the oven to 350 degrees. Spray a cookie sheet with Pam Whisk
the eggs together with the peanut butter, vanilla, baking powder,
cream, sweetner and water. Whisk well until the peanut butter has
been incorporated. Add the soy protein powder and mix until
everything forms a very loose dough. Drop by heaping teaspoons onto
the cookie sheet. Bake at 350 degrees for 8 - 10 minutes.

To make this a muffin recipe, simply use the same ingredients, mix
them in the same way, but put them in paper lined muffin tins. Makes
5 muffins.

Per Cookie: Approximately: 52 calories
2.7 grams of Fat
0.6 grams of Carbohydrate
5.0 grams of Protein

Per Muffin: Approximately: 156 calories
8.1 grams of Fat
1.8 grams of Carbohydrate
15.0 grams of Protein

Servings: 15

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