Healthy Egg Recipes
Faux Stuffed Eggs Recipe
This Faux Stuffed Eggs Recipe is one of many in
our collection of Low Fat Recipes. these are culled from various
sources, some my own. whilst some are low carb recipes, there are also
some low fat recipes, whilst and diabetic recipes. The one thing they
all have in common with this Faux Stuffed Eggs Recipe, is that they can
all be seen as diet recipes in one form or another.
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Faux Stuffed Eggs Recipe
Ingredients:
14 medium hard cooked eggs
15 oz garbanzo beans, drained
1/4 cup plain lowfat yogurt
1 tbsp dijon mustard
1 cl garlic, minced
1 tbsp red caviar, optional
Instructions:
Slice eggs in half lengthwise; carefully remove and discard yolks.
Position knife blade in food processor bowl; add beans and next 3
ingredients. Process until smooth. Spoon mixture into decorating bag
fitted with a large star tip; pipe mixture into egg cavities. Top
evenly with caviar. Yield: 28 appetizers (serving size: 1 stuffed egg
half).
28 calories (13% from fat), 0.4 g fat, 4 mg chol, 74 mg sodium.
Servings: 28
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Three things give us hardy strength: sleeping on hairy mattresses, breathing cold air, and eating dry food.
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