Healthy Sauce Recipes
Fettuccine With Light Alfredo Sauce Recipe
This Fettuccine With Light Alfredo Sauce Recipe is one of many in
our collection of Low Fat Recipes. these are culled from various
sources, some my own. whilst some are low carb recipes, there are also
some low fat recipes, whilst and diabetic recipes. The one thing they
all have in common with this Fettuccine With Light Alfredo Sauce Recipe, is that they can
all be seen as diet recipes in one form or another.
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Fettuccine With Light Alfredo Sauce Recipe
Ingredients:
1 lb fettucine or linguine or spaghetti, ,, uncooked
1 cup evaporated skim milk
1/2 cup chopped fresh parsley
1/4 tsp white pepper
1/2 cup grated parmesan cheese
4 oz green onions, sliced (white parts, o, nly)
1 white pepper to taste
Instructions:
Prepare pasta according to package directions; drain. In a large saucepan,
bring the evaporated milk to a simmer over moderate heat. Stir in the
Parmesan cheese, green onions and parsley. As soon as it has melted, and
the sauce is thick and creamy, pour over cooked pasta. Season to taste with
white pepper.
Each serving provides: 917 Calories; 37.9 g Protein; 171 g Carbohydrates;
7.7 g Fat; 12.1 mg Cholesterol; 320 Sodium. Calories from Fat: 8%
Servings: 4
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I saw few die of hunger; of eating, a hundred thousand.
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