Healthy Dip Recipes
Fresh Vegetable Dip Recipe
This Fresh Vegetable Dip Recipe is one of many in
our collection of Low Fat Recipes. these are culled from various
sources, some my own. whilst some are low carb recipes, there are also
some low fat recipes, whilst and diabetic recipes. The one thing they
all have in common with this Fresh Vegetable Dip Recipe, is that they can
all be seen as diet recipes in one form or another.
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Fresh Vegetable Dip Recipe
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Ingredients:
1 cup low fat cottage cheese
1/2 cup plain, low fat yogurt
1/2 tsp dill weed
1 each clove garlic, minced
2 each green onions, chopped
1 tbsp fresh parsley, chopped
Instructions:
PLACE COTTAGE CHEESE IN BLENDER AND PROCESS UNTIL SMOOTH. ADD
REMAINING INGREDIENTS AND PROCESS UNTIL MIXED WELL. PLACE IN BOWL,
COVER, AND CHILL FOR AT LEAST ONE HOUR OR UNTIL READY TO SERVE. MAKES
ABOUT 1 1/2 CUPS. TOTAL RECIPE = 284 CALORIES, 20 % FAT - 6.3 gm FAT.
Servings: 1
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Earth, thou great footstool of our God, who reigns on high; thou fruitful source of all our raiment, life, and food; our house, our
parent, and our nurse.
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