Fruity Golden Waffles Recipe

Fruity Golden Waffles Recipe

This Fruity Golden Waffles Recipe is one of many in our collection of Low Fat Recipes. these are culled from various sources, some my own. whilst some are low carb recipes, there are also some low fat recipes, whilst and diabetic recipes. The one thing they all have in common with this Fruity Golden Waffles Recipe, is that they can all be seen as diet recipes in one form or another.

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Ingredients:

4 cup rolled oats
1/3 cup whole-wheat flour
1/4 cup chopped dates, or raisins, o
1 ; 2 t. honey
1/2 tsp salt
5 cup water

Instructions:

Mix the oats, flour, dates, raisins or honey, and salt in a large bowl.
Add the water to make a batter. Pour the batter into a blender in batches
until the consistency is smooth. (Or process all at once in a food
processor.) Cook for 8 to 10 minutes in a waffle iron set on high.
125 calories, 1.8 grams fat per serving. From the collection of Sue
Smith, S.Smith34, Uploaded June 16, 1994

Preparation Time: The N

Servings: 12

I live on good food, not fine words.
Je vis de bonne soupe et non de beau langage.
--------
MOLIÈRE, Jean Baptiste

Healthy Fruit Recipes