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Good Habit Tuna Melt Recipe

This Good Habit Tuna Melt Recipe is one of many in our collection of Low Fat Recipes. these are culled from various sources, some my own. whilst some are low carb recipes, there are also some low fat recipes, whilst and diabetic recipes. The one thing they all have in common with this Good Habit Tuna Melt Recipe, is that they can all be seen as diet recipes in one form or another.




Others who enjoyed this Good Habit Tuna Melt Recipe, also visited the following sections::

  1. Healthy Fish Recipes
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  4. Candy Recipes

Good Habit Tuna Melt Recipe










Ingredients:

1/4 cup drained, flaked, water-packd
1 tuna
1 tbsp each diced celery and red
1 onion
1 tbsp diet mayonnaise
3/4 tsp prepared mustard
1 dash oregano
1 salt and pepper to taste
1 slice whole grain bread
1 oz sliced low-fat mozzarella
1 cheese

Instructions:

1. Preheat broiler.

2. In small bowl combine tuna, celery, red onion, mayonnaise and
mustard.

3. Add seasonings. Mix well.

4. Toast bread and spread with tuna mixture. Top with cheese. (If
desired, cut into narrow slices and weave)

5. Broil until tuna is hot and cheese has melted.

DEAL-A-MEAL CARDS USED: 1 Bread 2 Meat 1 Fat
225 Calories

Servings: 1



The requisites of health are plain enough; regular habits, daily exercise, cleanliness, and moderation in all things - in eating as well as in drinking - would keep most people well.
--------
LUBBOCK, John


 
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