Healthy Salad Recipes
Green Pea Guacamole Recipe
This Green Pea Guacamole Recipe is one of many in
our collection of Low Fat Recipes. these are culled from various
sources, some my own. whilst some are low carb recipes, there are also
some low fat recipes, whilst and diabetic recipes. The one thing they
all have in common with this Green Pea Guacamole Recipe, is that they can
all be seen as diet recipes in one form or another.
Other sites of interest:
Looksmart:
Diabetic
Recipes
Weight
Loss
Yahoo:
Weight Loss
Low
Carb Recipes
Others who enjoyed this Green Pea Guacamole Recipe, also visited the following
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Green Pea Guacamole Recipe
Ingredients:
20 oz frozen peas, rinsed, defrosted and patted dry
1 cup onion, chopped
2 large cloves of garlic, peeled and minced
2 tsp lemon juice
1/4 cup fresh cilantro, chopped
1 salt and ground pepper, to taste
1 dash hot pepper sauce, optional
Instructions:
Place peas, onion and garlic in food processor fitted with steel
blade. Process until smooth. Add lemon juice and pulse motor until
blended. Stir in cilantro and season to taste with salt, pepper and
hot pepper sauce. Scrape into bowl, cover and chill until needed.
Nutritional analysis per serving:
116 calories,
0.5 grams fat, no cholesterol,
112 milligrams sodium
Posted to MM-Recipes Digest V4 #097 by Connie Robertson
<clonnie@cyberhighway.net> on Apr 7, 1997
Servings: 1
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Give a man a fish and he has food for a day; teach him how to fish and you can get rid of him of the entire weekend.
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