Healthy Salad Recipes
Grilled Thai Chicken Salad Recipe
This Grilled Thai Chicken Salad Recipe is one of many in
our collection of Low Fat Recipes. these are culled from various
sources, some my own. whilst some are low carb recipes, there are also
some low fat recipes, whilst and diabetic recipes. The one thing they
all have in common with this Grilled Thai Chicken Salad Recipe, is that they can
all be seen as diet recipes in one form or another.
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Grilled Thai Chicken Salad Recipe
Ingredients:
1 6 chk breast, boned & skinne
Instructions:
8 c Romaine lettuce; shredded
1 bn Green onion; white part,
-chopped
1/2 c Red onion; diced
1/2 c Cillantro; snipped
1/2 c Rice wine vinegar
1/4 c Extra virgin olive oil
2 1/2 tb Soy sauce
1/2 tb Crushed red pepper flakes
200 CALORIES. Preheat broiler and brush rack lightly with oil. Place
chicken breasts on rack. Broil 3 inches from heat source for 6-7 minutes
or until cooked through, turning breasts over after 4 minutes. Meanwhile,
combine lettuce, green onion, red onion and cilantro in large bowl; toss to
mix well. To make dressing combine vinegar, olive oil, soy sauce and
crushed red pepper and mix thoroghly. To serve, place greens on plates.
Slice chicken and arrange on greens. Drizzled each serving with dressing.
Servings: 6
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