Hearty Rye Bread Recipe

Hearty Rye Bread Recipe

This Hearty Rye Bread Recipe is one of many in our collection of Low Fat Recipes. these are culled from various sources, some my own. whilst some are low carb recipes, there are also some low fat recipes, whilst and diabetic recipes. The one thing they all have in common with this Hearty Rye Bread Recipe, is that they can all be seen as diet recipes in one form or another.

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Ingredients:

1 package (5/16-oz) yeast
1 1/4 cup unbleached flour
1/2 cup bread flour
1/2 cup rye flour
2 tbsp sugar
1 tbsp dry milk
1 tbsp margarine
1 tsp salt
2 tbsp caraway seed
2 tbsp sauerkraut, drained
7/8 cup water

Instructions:

GOOD SERVED WITH SOUPS & STEWS. DENSE, CHEWY AND FLAVORFUL Put all
ingredients in the bread pan in the order given, select WHITE bread,
and push Start. Makes 1 loaf, 8 slices. Each slice: 142 calories;
less than 1 gm dietary fiber; less than 1 gm soluble fiber; 27 gm
carbohydrates; 4 gm protein; 2 gm fat; (14% calories from fat); 1 mg
cholesterol; 292 mg sodium;
97 mg potssium; 27 mg calcium.

Servings: 15

He was a very valiant man who first ventured on eating of oysters.
--------
FULLER, Thomas

Healthy Bread Recipes