Herbed Vegetable Toss Recipe

Herbed Vegetable Toss Recipe

This Herbed Vegetable Toss Recipe is one of many in our collection of Low Fat Recipes. these are culled from various sources, some my own. whilst some are low carb recipes, there are also some low fat recipes, whilst and diabetic recipes. The one thing they all have in common with this Herbed Vegetable Toss Recipe, is that they can all be seen as diet recipes in one form or another.

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Ingredients:

12 whole tiny new potatoes
2 tsp olive oil or margarine,melte
4 med carrots *
1/4 tsp rosemary or thyme, crushed

Instructions:

* bias-sliced into 1 inch pieces (2 cups)

Place a steamer basket in a large saucepan. Add water to just below
basket. Bring water to boiling.
Meanwhile, peel a strip around the center of each new potato. Add potatoes
and carrots to steamer basket. Cover and steam for 20-25 minutes or till
vegetables are tender.
Remove veggies from steamer and place in serving bowl. Sprinkle with oil
or melted margarine and rosemary or thyme. Toss lightly to coat.
******************************************************* Per serving: 170
calories, 3 g protein, 35 g carbohydrates, 3 g fat, 0 mg cholesterol, 31 mg
sodium, 749 mg potassium.

Servings: 4

Healthy Vegetable Recipes