Healthy Dip Recipes
Indian Lentil Sandwich Spread Recipe
This Indian Lentil Sandwich Spread Recipe is one of many in
our collection of Low Fat Recipes. these are culled from various
sources, some my own. whilst some are low carb recipes, there are also
some low fat recipes, whilst and diabetic recipes. The one thing they
all have in common with this Indian Lentil Sandwich Spread Recipe, is that they can
all be seen as diet recipes in one form or another.
Other sites of interest:
Looksmart:
Diabetic
Recipes
Weight
Loss
Yahoo:
Weight Loss
Low
Carb Recipes
Others who enjoyed this Indian Lentil Sandwich Spread Recipe, also visited the following
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Indian Lentil Sandwich Spread Recipe
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Ingredients:
1 cup cooked lentils
4 cl garlic, pressed
2 tsp ground coriander
1 tsp ground cumin
1/2 tsp ground turmeric
1/2 tsp chili powder
1/2 tsp ground ginger
Instructions:
the ingredients in a small sacuepan. Cook gently over low heat, stirring
occasionally, for 5 minutes, to allow the flavors to blend. Chill for 1
hour. 133 calories, 0.8 grams fat per 1/2 cup serving. From the collection
of Sue Smith, S.Smith34, Uploaded June 16, 1994
Preparation Time: The N
Servings: 2
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There is no sincerer love than the love of food.
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