Healthy Vegetable Recipes
Italian Carrots Recipe
This Italian Carrots Recipe is one of many in
our collection of Low Fat Recipes. these are culled from various
sources, some my own. whilst some are low carb recipes, there are also
some low fat recipes, whilst and diabetic recipes. The one thing they
all have in common with this Italian Carrots Recipe, is that they can
all be seen as diet recipes in one form or another.
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Italian Carrots Recipe
Ingredients:
1 (1-pound) bag peeled baby
1 carrots or
1 lb peeled carrots no more than
1 an inch in diameter, cut in
1 2 1/2 inch lengths
1/4 cup balsamic vinegar
1/2 tsp oregano
2 large cloves of garlic, minced
2 tbsp olive oil
Instructions:
Steam carrots, covered, in a steamer basket over simmering water for
about 5 minutes, or until crisp-tender. While carrots are steaming,
combine remaining ingredients to make dressing. Place hot carrots in
a pie plate or wide dish with sides and pour dressing over them
immediately, tossing to coat all sides. Let rest 30 minutes, tossing
once or twice, for flavors to mature. Refrigerate several hours or
overnight to improve flavor. May be served at room temperature or
cold. Makes 8 servings.
Per serving: Calories 57 Fat 3g No cholesterol Sodium 20 mg Percent
calories from fat 53%
From The Dallas Morning News 10/16/96 Typos by Bobbie Beers
Servings: 4
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He was a very valiant man who first ventured on eating of oysters.
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