Healthy Rice Recipes
Kar-Ins Crispy Rice Squares Recipe
This Kar-Ins Crispy Rice Squares Recipe is one of many in
our collection of Low Fat Recipes. these are culled from various
sources, some my own. whilst some are low carb recipes, there are also
some low fat recipes, whilst and diabetic recipes. The one thing they
all have in common with this Kar-Ins Crispy Rice Squares Recipe, is that they can
all be seen as diet recipes in one form or another.
Other sites of interest:
Looksmart:
Diabetic
Recipes
Weight
Loss
Yahoo:
Weight Loss
Sugar
Free Recipes
Low
Carb Recipes
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Kar-Ins Crispy Rice Squares Recipe
Ingredients:
VEGETARIAN VOICE;VOL 20 #3
1/4 cup almond butter
1/4 cup tahini
1/2 cup rice syrup
1 tsp vanilla extract
1/4 tsp salt (optional)
2 cup crispy brown rice cereal
1/3 cup almonds, roasted; chopped (option
1/3 cup carob or chocolate chips (optional, )
1/3 cup coconut (optional)
Instructions:
In a heavy saucepan over low heat, combine almond
butter, tahini and rice syrup until soft. Turn off
heat. Add vanilla and salt. Fold in cereal and
optional ingredients. Mix well. Press into a lightly
oiled 8" x 8" pan. Chill in refrigerator for 1 to 2
hours.
Servings: 1
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The metaphor of the melting pot is unfortunate and misleading. A more accurate analogy would be a salad bowl, for, though the salad is an
entity, the lettuce can still be distinguished from the chicory, the tomatoes from the cabbage.
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