Healthy Dessert Recipes
Kiwi Granita Recipe
This Kiwi Granita Recipe is one of many in
our collection of Low Fat Recipes. these are culled from various
sources, some my own. whilst some are low carb recipes, there are also
some low fat recipes, whilst and diabetic recipes. The one thing they
all have in common with this Kiwi Granita Recipe, is that they can
all be seen as diet recipes in one form or another.
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Kiwi Granita Recipe
Ingredients:
1/2 cup water
1/4 cup sugar
3 kiwis, peeled, chopped
1 tbsp lime juice
Instructions:
In a saucepan, stir together water and sugar. Simmer over medium heat
for about 5 minutes until the sugar has completely dissolved. Let
syrup cool and put in blender. Add fruit and juice; blend until
mixture is smooth. Place in a metal dish, cover and freeze for at
least 3 hours, stirring the outer frozen mixture into the center
every half hour, until firm but not solidly frozen. Just before
serving, scrape the mixture with a fork to lighten the texture. Makes
4 ( 1/2 cup) servings.
Per serving: Calories 80 Trace fat No cholesterol Sodium 4 mg Percent
calories from fat 2%
Servings: 4
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Discretion is the salt, and fancy the sugar of life; the one preserves, the other sweetens it.
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