Healthy Soup Recipes
Make-Ahead Gazpacho Recipe
This Make-Ahead Gazpacho Recipe is one of many in
our collection of Low Fat Recipes. these are culled from various
sources, some my own. whilst some are low carb recipes, there are also
some low fat recipes, whilst and diabetic recipes. The one thing they
all have in common with this Make-Ahead Gazpacho Recipe, is that they can
all be seen as diet recipes in one form or another.
Others who enjoyed this Make-Ahead Gazpacho Recipe, also visited the following
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Make-Ahead Gazpacho Recipe
Ingredients:
2 cup vegetable stock
2 cup tomato juice
2 tbsp lemon juice
2 tbsp green taco sauce
1 tsp sugar
1/2 tsp garlic salt
1/8 tsp pepper
1 cucumber *
1 green pepper **
4 large tomatoes ***
3 green onions ****
Instructions:
* Cucumber, peeled, seeded, and coarsley chopped ** Green pepper,
seeded and diced *** Tomatoes, peeled and coarsely chopped **** Green
onions (including tops) thinly sliced In a 3-quart pan over medium
heat, combine stock, tomato juice, lemon juice, taco sauce, sugar,
garlic salt, and pepper. Leave uncovered and bring to a boil. Stir
in cucumber, green pepper, tomatoes, and onion; bring mixture,
uncovered to a boil again. Remove from heat and cool. Cover and
refrigerate until well chilled. Serving size: 1 cup Per serving: 3
grams protein, 14 grams carbohydrates, no cholesterol, 64 calories.
An easy make-ahead soup to begin a meal with.
Servings: 6
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