Healthy Dessert Recipes
Maple Syrup Recipe
This Maple Syrup Recipe is one of many in
our collection of Low Fat Recipes. these are culled from various
sources, some my own. whilst some are low carb recipes, there are also
some low fat recipes, whilst and diabetic recipes. The one thing they
all have in common with this Maple Syrup Recipe, is that they can
all be seen as diet recipes in one form or another.
Other sites of interest:
Looksmart:
Diabetic
Recipes
Weight
Loss
Yahoo:
Weight Loss
Low
Carb Recipes
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Maple Syrup Recipe
Ingredients:
1 tsp cornstarch
5 tsp sugar
1/4 tsp salt
1 cup cold water
2 tsp imitation maple flavoring
Instructions:
In a 2-cup glass measure, combine cornstarch, sugar, salt and cold water.
Microwave on 100% power (High) 2 to 3 minutes or until syrup is clear and
thickened, stirring every minute during cooking. Stir in maple flavoring.
Cool; refrigerate tightly covered. Makes 1 cup
1 tb serving - 4 calories 1 gram carbohydrate, 0 g protein, 0 g fat.
Source: Light & Healthy Microwave Cooking by Janet Emal & Elizabeth
Taylor, R.D. 1986 HP Books.
Servings: 16
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The seven deadly sins ... food, clothing, firing, rent, taxes, respectability and children. Nothing can lift those seven millstones from
man's neck but money; and the spirit cannot soar until the millstones are lifted.
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