Healthy Rice Recipes
Microwave Rice Pudding - Minute Rice Recipe
This Microwave Rice Pudding - Minute Rice Recipe is one of many in
our collection of Low Fat Recipes. these are culled from various
sources, some my own. whilst some are low carb recipes, there are also
some low fat recipes, whilst and diabetic recipes. The one thing they
all have in common with this Microwave Rice Pudding - Minute Rice Recipe, is that they can
all be seen as diet recipes in one form or another.
Other sites of interest:
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Carb Recipes
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Microwave Rice Pudding - Minute Rice Recipe
Ingredients:
1 3/8 cup milk
1/3 cup minute rice
1/2 package french vanilla pie filling
1/8 tsp cinnamon
1/8 tsp nutmeg
1 tsp orange rind, grated
1/8 cup raisins
1 1/2 tsp butter
Instructions:
MIX ALL INGREDIENTS TOGETHER IN A 2 QUART MICROWAVABLE DISH. COOK,
UNCOVERED, FOR 3 MINUTES ON HIGH. STIR AND COOK FOR 2 MINUTES LONGER.
STIR AGAIN AND COOK FOR 3 TO 4 MINUTES OR UNTIL MIXTURE BOILS. PLACE
PLASTIC WRAP DIRECTLY ON TOP OF PUDDING AND COOL 15 MINUTES AT ROOM
TEMPERATURE OR IN REFRIGERATER. STIR BEFORE SERVING. SERVE WARM OR
CHILLED. MAKES 3 SERVINGS, EACH = 177 CALORIES, 1.9 g FAT, 300 mg
SODIUM. EACH SERVING = 9.7 % CALORIES FROM FAT. ( NUTRITIONAL INFO
CORRECT IF USING SKIMMED MILK AND LOW CALORIE TUB MARGARINE).
Servings: 3
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The bird of wisdom flies low, and seeks her food under hedges; the eagle himself would be starved if he always soared aloft and against
the sun.
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