Healthy Soup Recipes
Noodle Soup Recipe
This Noodle Soup Recipe is one of many in
our collection of Low Fat Recipes. these are culled from various
sources, some my own. whilst some are low carb recipes, there are also
some low fat recipes, whilst and diabetic recipes. The one thing they
all have in common with this Noodle Soup Recipe, is that they can
all be seen as diet recipes in one form or another.
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Noodle Soup Recipe
Ingredients:
1/2 cup shredded carrot
1/4 cup chopped onion
1/4 cup diagonally sliced celery
2 tsp margarine
1 cup ready-to-serve low sodium
1 chicken broth
1 1/2 oz uncooked medium or thin egg
1 noodles
Instructions:
In a 1-quart microwave casserole combine carrot, onion, celery and
margarine; cover and microwave on HIGH for 1 minute. Add borth and
1/2 cup water and stir in noodles; cover and microwave on Medium
(50%) for 3 minutes, stirring every minute. Let stand for 2 minutes,
until noodles are softened. Per serving: 1 Fat, 1 Vegetable, 1 Bread,
20 Optional Calories
151 Calories, 6g Fat
Servings: 2
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The requisites of health are plain enough; regular habits, daily exercise, cleanliness, and moderation in all things - in eating as well
as in drinking - would keep most people well.
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