Healthy Cheese Recipes
Old-Fashioned Mac N Cheese Recipe
This Old-Fashioned Mac N Cheese Recipe is one of many in
our collection of Low Fat Recipes. these are culled from various
sources, some my own. whilst some are low carb recipes, there are also
some low fat recipes, whilst and diabetic recipes. The one thing they
all have in common with this Old-Fashioned Mac N Cheese Recipe, is that they can
all be seen as diet recipes in one form or another.
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Old-Fashioned Mac N Cheese Recipe
Ingredients:
1 1/2 cup elbow macaroni
4 tbsp butter or margarine, divided
1/4 cup all-purpose flour
3 cup milk
1 tsp dry mustard
3/4 tsp salt
1/4 tsp freshly ground pepper
1 pinch ground red pepper
1 1/2 cup shredded sharp cheddar chees
1/4 cup freshly grated parmesan cheese
1/3 cup plain dry bread crumbs
Instructions:
1. Heat oven to 375 B0F. Cook macaroni in boiling salted water in large
saucepan just until tender, 8 minutes. Drain in colander and rinse under
cold water.
2. Meanwhile, melt 2 tablespoons butter in large saucepan over medium heat.
Stir in flour and cook, stirring, 1 minute. Gradually whisk in milk,
mustard, salt and peppers. Bring to boil, whisking. Boil 1 minute. Remove
from heat and whisk in cheeses until melted and smooth. Stir in drained
macaroni. Pour into shallow 2-quart baking dish. Melt remaining 2
tablespoons butter, stir in bread crumbs and sprinkle over macaroni. Bake
30 minutes. Let stand 10 minutes before serving. Makes 8 servings.
PER SERVING: Calories 310, Total Fat 17.5 g, Saturated Fat 10.5 g,
Cholesterol 53 mg, Sodium 617 mg, Carbohydrates 26 g, Protein 13 g, Calcium
321 mg, Fiber 1 g
Servings: 8
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No man in the world has more courage than the man who can stop after eating one peanut.
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