Healthy Dessert Recipes
Orange-Almond Pastries Recipe
This Orange-Almond Pastries Recipe is one of many in
our collection of Low Fat Recipes. these are culled from various
sources, some my own. whilst some are low carb recipes, there are also
some low fat recipes, whilst and diabetic recipes. The one thing they
all have in common with this Orange-Almond Pastries Recipe, is that they can
all be seen as diet recipes in one form or another.
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Orange-Almond Pastries Recipe
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Ingredients:
1/2 cup orange marmalade
3 drop almond extract
6 sheets phyllo dough, thawed
1 butter-flavored cooking spra
1/4 cup light cream cheese
1 tbsp powdered sugar, sifted
1 orange rind strip, for garnish
Instructions:
Preheat oven to 375 degrees. Combine orange marmalade and almond
extract; set aside. Coat phyllo sheets, working with one sheet at a
time, lightly with cooking spray; fold each in half lengthwise.
Lightly coat with cooking spray; cut crosswise into 4 rectangles (6
1/2 x 4 1/2-inches). Spread 1/2 teaspoon cream cheese on the short
side of each phyllo strip; top with 1 teaspoon marmalade mixture.
Fold long sides in about 1/2 inch. Beginning with the
marmalade-filled end, roll up jelly roll fashion. Place each roll,
seam side down, on a baking sheet. Lightly coat tops of rolls with
cooking spray. Bake for 7 minutes. Remove from pans immediately;
sprinkle with powdered sugar. Cool completely on a wire rack. Place
on a serving tray and garnish with orange rind, if desired. (42
calories,
0.7 g fat, 15% calories from fat) Posted to MC-Recipe Digest V1 #
Recipe by: Cooking Light, Guilt-Free Desserts
From: Martha Sheppard <marthahs@worldnet.att.net>
Date: Wed, 11 Dec 1996 00:20:57 -0500
Servings: 24
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Some values are ... like sugar on the doughnut, legitimate, desirable, but insufficient, apart from the doughnut itself. We need
substance as well as frosting.
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