Healthy Muffin Recipes
Orange-Walnut Muffins Recipe
This Orange-Walnut Muffins Recipe is one of many in
our collection of Low Fat Recipes. these are culled from various
sources, some my own. whilst some are low carb recipes, there are also
some low fat recipes, whilst and diabetic recipes. The one thing they
all have in common with this Orange-Walnut Muffins Recipe, is that they can
all be seen as diet recipes in one form or another.
Others who enjoyed this Orange-Walnut Muffins Recipe, also visited the following
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Orange-Walnut Muffins Recipe
Ingredients:
1 flour, 1 cup + 2 tbls.
2 tbsp brown sugar, lt. (packed)
1 1/2 tsp baking powder
1 tsp lemon rind, grated
1/2 oz walnuts, chopped (12 halves)
1 salt, pinch
1/2 cup orange juice
2 tbsp margarine, melted + cooled
1 egg, large
Instructions:
Preheat oven to 375 degrees F. In medium bowl, stir together flour,
sugar, baking powder, lemon rind, walnuts and salt. In small bowl,
mix together orange juice, margarine and egg. Add to dry ingredients,
mixing with fork until just combined; do not overmix. Spray six 2 1/2
inch muffin cups with nonstick cooking spray; divide batter evenly
among the cups. Bake 20 to 25 minutes, or until golden brown. Makes
six servings. EACH SERVING PROVIDES: 1 B, 1 F, 60 optional calories.
Per serving: 175 calories; 4 g protein, 6 g fat, 25 g carbohydrate,
187 mg sodium, 46 mg cholesterol. Source: Living Fit Magazine-recipe
given to us at Weight Watchers Meeting.
Servings: 6
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