Healthy Fruit Recipes
Oranges With Maple Carmel Recipe
This Oranges With Maple Carmel Recipe is one of many in
our collection of Low Fat Recipes. these are culled from various
sources, some my own. whilst some are low carb recipes, there are also
some low fat recipes, whilst and diabetic recipes. The one thing they
all have in common with this Oranges With Maple Carmel Recipe, is that they can
all be seen as diet recipes in one form or another.
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Oranges With Maple Carmel Recipe
Ingredients:
2 medium naval oranges
1/4 cup firmly packed light-brown sugar
2 tbsp maple syrup
1 tbsp lemon juice
1 tbsp water
Instructions:
Makes 2 servings Nutrient Value Per Serving: 218 calories, 1 g
protein, 0 g fat, 56 g carbohydrate, 13 mg sodium, 0 mg cholestterol.
Exchanges: 3 3/4 fruit
1. Peel oranges, and slice, or section. Divide between two dessert
dishes. 2. Bring to boiling sugar, maple syrup, lemon juice and water
in small saucepan; cook 3 to 4 minutes until thick syrup forms. Spoon
over oranges.
Servings: 2
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"A mind of the calibre of mine cannot derive its nutriment from cows."
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