Healthy Chicken Recipes
Oriental Chicken And Mushrooms Recipe
This Oriental Chicken And Mushrooms Recipe is one of many in
our collection of Low Fat Recipes. these are culled from various
sources, some my own. whilst some are low carb recipes, there are also
some low fat recipes, whilst and diabetic recipes. The one thing they
all have in common with this Oriental Chicken And Mushrooms Recipe, is that they can
all be seen as diet recipes in one form or another.
Other sites of interest:
Looksmart:
Diabetic
Recipes
Weight
Loss
Yahoo:
Weight Loss
Low
Carb Recipes
Others who enjoyed this Oriental Chicken And Mushrooms Recipe, also visited the following
sections::
Oriental Chicken And Mushrooms Recipe
Ingredients:
1 1/4 lb boneless chicken parts
1 tbsp minced onion flakes
1/4 cup soy sauce
2 tsp honey
1 dash of garlic powder
1/2 cup chopped green pepper
2 1/2 cup sliced mushrooms
Instructions:
Preheat oven to 350 degrees. Place chicken in 6 x 10 baking dish.
Sprinkle with onion flakes. In a small bowl, combine soy sauce,
honey, and garlic powder and pour mixture evenly over chicken. Cover
and bake for 30 minutes. Spread green peppers and mushrooms evenly
over chicken, and continue to bake, covered, 20 or more minutes until
mushrooms are tender. Each Serving: 211 calories, 33g Protein, 5g
Fat, 8g Carbohydrates, 1438mg Sodium, 99 mg Cholesterol.
Light and Luscious.
Servings: 4
|
Give a man a fish and he has food for a day; teach him how to fish and you can get rid of him of the entire weekend.
|
|