Healthy Pork Recipes
Pasta With Grilled Pork And Scallions Recipe
This Pasta With Grilled Pork And Scallions Recipe is one of many in
our collection of Low Fat Recipes. these are culled from various
sources, some my own. whilst some are low carb recipes, there are also
some low fat recipes, whilst and diabetic recipes. The one thing they
all have in common with this Pasta With Grilled Pork And Scallions Recipe, is that they can
all be seen as diet recipes in one form or another.
Other sites of interest:
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Pasta With Grilled Pork And Scallions Recipe
Ingredients:
1 lb mostaccioli or ziti or other medi, u, m, pasta shape,
1 lb pork loin, trimmed of fat cut into, 1/2-inch pieces
1 large cucumber, sliced
1 bunch scallions, trimmed
SAUCE
1/4 cup light soy sauce
2/3 cup orange marmalade
1/2 cup chopped fresh mint
Instructions:
Prepare pasta according to package directions; drain. Thread the pork
and cucumbers onto separate skewers. In a large mixing bowl, stir
together all the ingredients for the sauce.
Over medium-hot coals, grill the pork until firm (about 8-10 minutes)
and the cucumber until tender and nicely browned (about 6 minutes).
Slide the pork and cucumbers off the skewers and toss in a large bowl
with the sauce. Grill the scallions until wilted, about 3 minutes.
Cut scallions into 1-inch lengths and toss with pork mixture. Toss in
the pasta, garnish with mint leaves and serve.
Each serving provides: 597 Calories; 34 g Protein; 95.2 g
Carbohydrates; 8.6 g Fat; 59.8 mg Cholesterol; 348 mg Sodium.
Calories from Fat: 13%
Servings: 6
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Money may be the husk of many things, but not the kernel. It brings you food, but not appetite; medicine, but not health; acquaintance,
but not friends; servants, but not loyalty; days of joy, but not peace or happiness.
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