Healthy Bread Recipes
Peachy Bread Pudding Recipe
This Peachy Bread Pudding Recipe is one of many in
our collection of Low Fat Recipes. these are culled from various
sources, some my own. whilst some are low carb recipes, there are also
some low fat recipes, whilst and diabetic recipes. The one thing they
all have in common with this Peachy Bread Pudding Recipe, is that they can
all be seen as diet recipes in one form or another.
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Peachy Bread Pudding Recipe
Ingredients:
1 loaf french bread, cut into 1 inch, cubes
1 16-ounce can light sliced peaches,, drained
1/2 cup raisins
2 eggs
2 egg whites
3/4 cup sugar
1 12-ounce can evaporated skim milk
2 cup skim milk
1/2 tsp cinnamon
1/4 tsp nutmeg
1 tsp butter flavoring
1 tsp coconut flavoring
1 tbsp vanilla
Instructions:
Preheat oven to 350'F.
Place bread cubes in a 3-quart baking dish. (I spray with Pam first).
Add peaches and raisins to bread, mixing gently. In a bowl, combine
eggs and egg whites with sugar and mix well. Add evaporated milk,
skim milk, spices and flavorings, and blend well.
Pour egg mixture evenly over bread, and press bread with fork so it
will soak up liquid (I use my hands). Bake for 30 to 40 minutes.
Insert knife near center; if it comes out clean, its done.
Sauce
2 Tablespoons light margarine 2 Tablespoons flour
1 1/3 cup skim milk 1 Tablespoon rum flavoring
Melt margarine in a small saucepan and add flour and sugar, mixing
well. Add milk, stirring constantly. Cook until mixture comes to a
boil; boil 1 minute. Remove from heat and stir in flavoring. Serve
over hot bread pudding.
Nutritional info per serving: 276 calories, 11% fat (3.5 grams), 73%
carbohydrate, 16% protein. by Holly Berkowitz Clegg This stores well
in the fridge and reheats well in the microwave. I would not suggest
freezing, as it is a custard.
A double batch of this can be made in those turkey roaster pans.
Reheat at 300'F for 20 minutes. We made this for our Garden Club
Christmas Boutique that served 300, and everyone loved it.
Servings: 10
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There is enough for all. The earth is a generous mother; she will provide in plentiful abundance food for all her children if they will
but cultivate her soil in justice and in peace.
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