Healthy Cake Recipes
Pennsylvania Dutch Cheesecake Recipe
This Pennsylvania Dutch Cheesecake Recipe is one of many in
our collection of Low Fat Recipes. these are culled from various
sources, some my own. whilst some are low carb recipes, there are also
some low fat recipes, whilst and diabetic recipes. The one thing they
all have in common with this Pennsylvania Dutch Cheesecake Recipe, is that they can
all be seen as diet recipes in one form or another.
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Pennsylvania Dutch Cheesecake Recipe
Ingredients:
PHYLLIS SMITH WCDT64B
1 pinch salt
4 egg whites
3 egg yolks
1 1/2 cup lowfat cottage cheese
1/4 cup buttermilk
1 tbsp fresh lemon juice
1 1/2 tsp vanilla
Instructions:
Beat salt and egg whites with electric mixer until stiff peaks form.
Set aside. Put all the remaining ingredients in a blender and blend
until smooth and creamy. Pour the cheese mixture into the egg whites.
Gently, but thoroughly, fold together. Spoon the mixture into a 9"
nonstick square or round cake pan. Bake in a preheated 350 oven for
40-50 minutes, until a knife inserted in the center comes out clean.
Chill thoroughly. The cake sinks in the center as it cools, making a
depressing for fruit. Fill with berries or sliced unsweetened peaches
to serve. Per serving: Calories--69.1 Carbohydrate--2.0 grams
Fat--2.3 grams SOURCE: Calorie-Carbo-Fat Counter & Cookbook
Servings: 8
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The requisites of health are plain enough; regular habits, daily exercise, cleanliness, and moderation in all things - in eating as well
as in drinking - would keep most people well.
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