Healthy Chicken Recipes
Pepper Chicken Fettucini Toss Recipe
This Pepper Chicken Fettucini Toss Recipe is one of many in
our collection of Low Fat Recipes. these are culled from various
sources, some my own. whilst some are low carb recipes, there are also
some low fat recipes, whilst and diabetic recipes. The one thing they
all have in common with this Pepper Chicken Fettucini Toss Recipe, is that they can
all be seen as diet recipes in one form or another.
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Pepper Chicken Fettucini Toss Recipe
Ingredients:
1 lb (1 package) creamette
1 fettucini [uncooked]
1/4 cup olive oil (or veg. oil)
3 chicken breasts [boneless
1 & skinless] [cut into strips
2 large red bell peppers [cut into
1 strips]
2 large yellow bell peppers [cut
1 into strips]
1 medium green bell pepper [cut into
1 strips]
1 medium onion [cut into chunks]
2 1/2 cup mushrooms [fresh][sliced]
1 tsp herb seasoning [salt free]
2 1/2 tbsp parmesan cheese [grated]
Instructions:
1) Prepare the fettucini according to directions, then drain... 2) In
a large skilet heat the oil and add the chicken, peppers, onion, mushrooms,
and seasonings and cook over med heat `til the chicken is cooked through, 8
to 10 min... 3) Add the hot cooked fettucini and parmesan cheese, toss to
coat, and serve immediately...
Calories... 264 Cholesterol... 36mg Fat... 7g
Sodium... 33mg
From the All New Diet Cookbook and Fred Goslin on Cyberealm Bbs, home of
KookNet, in Watertown NY (315) 786-1120
Servings: 12
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Ever eating, never cloying,
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