Healthy Cookie Recipes
Pumpkin Spice Cookies Recipe
This Pumpkin Spice Cookies Recipe is one of many in
our collection of Low Fat Recipes. these are culled from various
sources, some my own. whilst some are low carb recipes, there are also
some low fat recipes, whilst and diabetic recipes. The one thing they
all have in common with this Pumpkin Spice Cookies Recipe, is that they can
all be seen as diet recipes in one form or another.
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Pumpkin Spice Cookies Recipe
Ingredients:
1 package (18.5oz) lowfat yellow cake
1 mix
1/2 cup quick cooking oats
2 tsp pumpkin pie spice
1 can (16oz) cooked pumpkin
2 tbsp oil
1 egg, slightly beaten
1 frosting
3 cup powdered sugar
2 tsp grated orange peel
3 tbsp to 4 orange juice
Instructions:
Heat oven to 350f. Lightly grease cookie sheets. In large bowl,
combine all cookie ingredients; mix until well blended. Drop dough by
1/4 cupfuls onto cookie sheets, spread to 3 circle with back of
spoon. Bake 14-20 minutes or until edges are light golden brown.
Immediately remove from cookie sheets, cool completely.
Combine all frosting ingedients, adding enough orange juice to reach
proper spreading consistency. Frost cooled cookies. Decorate with
candy corn and raisins, if desired.
Per cookie: 230 calories, 3 g protein, 47 g carbohydrate, 1 g fiber,
4 g fat (15%), 13 mg cholesterol, 200 mg sodium, 85 mg otassium, 1
starch,
2 fruit and 1 fat exchange.
Servings: 18
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In order to know whether a human being is young or old, offer it food of different kinds at short intervals. If young, it will eat
anything at any hour of the day or night. If old, it observes stated periods.
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