Healthy Bread Recipes
Rye Tomato Bread Recipe
This Rye Tomato Bread Recipe is one of many in
our collection of Low Fat Recipes. these are culled from various
sources, some my own. whilst some are low carb recipes, there are also
some low fat recipes, whilst and diabetic recipes. The one thing they
all have in common with this Rye Tomato Bread Recipe, is that they can
all be seen as diet recipes in one form or another.
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Rye Tomato Bread Recipe
Ingredients:
1 package (5/16-oz) yeast
1 cup bread flour
3/4 cup unbleached flour
1/2 cup rye flour
1 tbsp sugar
1 tsp salt
1 tbsp caraway seed
1/4 cup chopped tomato
1 tbsp vegetable oil
7/8 cup tomato juice or veg juice v8
Instructions:
GOOD WITH SANDWICHES CONTAINING CHEESE Put all ingredients, in
the order given, into the bread pan, select WHITE bread, and push
Start. NOTE: Here is a nice change from rye bread. Simply use tomato
juice or vegetable juice for the liquid. This tangy, tasty bread
makes great sandwiches--especially when they include cheese. It adds
a festive touch to soups and winter casseroles, too. Makes 1 loaf, 8
slices. Each slice: 215 calories; less than 1 gm dietary fiber; less
than 1 gm soluble fiber; 43 gm carbohydrates; 7 gm protein; 2 gm fat
(10% caloreis from fat); 0 mg cholesterol, 331 mg sodium; 110 mg
potassium; 12 mg calcium.
Servings: 1
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Frodo was now safe in the Last Homely House east of the Sea. That house was, as Bilbo had long ago reported, a perfect house, whether you
like food or sleep, or story-telling or singing, or just sitting and thinking best, or a pleasant mixture of them all. Merely to be there
was a cure for weariness, fear and sadness.
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