Healthy Vegetable Recipes
Spicy Oven Baked Sweet Potato "Fries" Recipe
This Spicy Oven Baked Sweet Potato "Fries" Recipe is one of many in
our collection of Low Fat Recipes. these are culled from various
sources, some my own. whilst some are low carb recipes, there are also
some low fat recipes, whilst and diabetic recipes. The one thing they
all have in common with this Spicy Oven Baked Sweet Potato "Fries" Recipe, is that they can
all be seen as diet recipes in one form or another.
Other sites of interest:
Looksmart:
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Yahoo:
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Low
Carb Recipes
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Spicy Oven Baked Sweet Potato "Fries" Recipe
Ingredients:
2 sweet potatoes, scrubbed
1 non-stick cooking spray
1/2 tsp cajun seasoning
Instructions:
Preheat oven to 450 F. Slice potatoes in half lengthwise, then into
sticks 3 inches long and 1/2 inch wide. Spray cookie sheet with
cooking spray and lay sweet potatoes on sheet.Sprinkle with Cajun
seasoning. Bake 40 minutes or until browned and crisped, watching
carefully so that they don't burn. Serve hot. Makes 4 servings.
Per serving: Calories 59 Trace Fat No cholesterol Sodium 166mg Percent
calories from fat 1%
Dallas Morning News 10/16/96 Typos by Bobbie Beers
Servings: 4
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