Healthy Cake Recipes
Spider Corn Cake Recipe
This Spider Corn Cake Recipe is one of many in
our collection of Low Fat Recipes. these are culled from various
sources, some my own. whilst some are low carb recipes, there are also
some low fat recipes, whilst and diabetic recipes. The one thing they
all have in common with this Spider Corn Cake Recipe, is that they can
all be seen as diet recipes in one form or another.
Others who enjoyed this Spider Corn Cake Recipe, also visited the following
sections::
Spider Corn Cake Recipe
Ingredients:
2 1/2 cup milk, divided
2 tsp vinegar
2 eggs
1/4 cup granulated sugar
1 tsp baking soda
1 tsp salt
1 2/3 cup yellow cornmeal
1/3 cup all-purpose flour
2 tbsp butter or margarine, melted
Instructions:
Preheat oven to 375 degrees F. In small bowl combine 1 cup of the
milk with vinegar to make sour milk; set mixture aside. In medium
bowl beat eggs and sugar together. Mix in sour milk, 1 cup fresh
milk, baking soda, and salt. Stir in cornmeal and flour, mixing until
smooth. Pour butter into 10 inch cast-iron skillet, tipping skillet
to coat bottom and sides. Pour in batter. Pour remaining 1/2 cup
fresh milk over top. Bake 30-35 minutes until golden brown. Cut into
12 wedges; serve immediately. Serves 12.
Per Wedge: Calories 156, Protein 5 g, Carbohydrates 23 g, Fat 5 g,
Dietary Fiber 2 g, Cholesterol 48 mg, Sodium 266 mg.
SOURCE: *Modern Maturity, February-March 93 Posted By: Jim Bodle 3/93
Servings: 12
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Three things give us hardy strength: sleeping on hairy mattresses, breathing cold air, and eating dry food.
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