Healthy Seafood Recipes
Steamed Shrimp & Scallops With Orange Vinaigr Recipe
This Steamed Shrimp & Scallops With Orange Vinaigr Recipe is one of many in
our collection of Low Fat Recipes. these are culled from various
sources, some my own. whilst some are low carb recipes, there are also
some low fat recipes, whilst and diabetic recipes. The one thing they
all have in common with this Steamed Shrimp & Scallops With Orange Vinaigr Recipe, is that they can
all be seen as diet recipes in one form or another.
Other sites of interest:
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Steamed Shrimp & Scallops With Orange Vinaigr Recipe
Ingredients:
6 oz shrimp, peeled & deveined
6 oz sea scallops
1/4 cup orange juice
2 tsp rice vinegar
1 tbsp oriental sesame oil
1/2 tsp dry mustard
1/2 tsp salt
1/4 tsp pepper
2 green onions thinly sliced
1 tbsp chopped fresh dill
1 tsp chopped chives
Instructions:
Arrange the shrimp and scallops on a plate in a steamer basket.
Sprinkle with 1 teaspoon each orange juice and rice vinegar. Place
steamer over boiling water in a wok or large skillet and cover. Cook
7 to 8 minutes until shrimp are cooked through. Meanwhile, stir
together remaining orange juice, rice vinegar, sesame oil, mustard,
salt and pepper in a medium bowl. Mix in scallion, dill and chives.
Transfer hot seafood to bowl with vinaigrette; toss to coat well.
Serve warm on lettuce lined plates. Garnish with chopped pimento if
desired. Makes 4 servings. PER SERVING: calories - 116, protein - 14
g., fat - 4 g., carbohydrate - 4 g., cholesterol - 66 mg., sodium -
395 mg. FROM: Light & Easy Meals from Family Circle Magazine issue
August 1992.
Servings: 4
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Fame is a food that dead men, eat, - I have no stomach for such meat.
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