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Strawberries Romanoff Recipe

This Strawberries Romanoff Recipe is one of many in our collection of Low Fat Recipes. these are culled from various sources, some my own. whilst some are low carb recipes, there are also some low fat recipes, whilst and diabetic recipes. The one thing they all have in common with this Strawberries Romanoff Recipe, is that they can all be seen as diet recipes in one form or another.




Others who enjoyed this Strawberries Romanoff Recipe, also visited the following sections::

  1. Healthy Fruit Recipes
  2. Dessert Recipes
  3. Breakfast Recipes
  4. Candy Recipes

Strawberries Romanoff Recipe










Ingredients:


PER SERVING

1/4 cup lowfat yogurt, put in custard cup
4 package equal sweetner, up to 5
4 strawberries, fresh or thawed frozen
1 dash nutmeg

Instructions:

For each serving, mix yogurt with Equal and a dash of nutmeg. Then add
strawberries and stir. Serves 1.

Nutrients per serving: Calories 57, fat 1g, cholesterol 0mg,
carbohydrate 5g, sodium 40mg.

Exchanges: Milk 1/2, fruit 1/3.

Source: "There IS Life after Lettuce" by Pepper Durcholz, Alberta
Gentry, Carolyn Williamson, M.S.

Servings: 1



The sinews of war are five - men, money, materials, maintenance (food) and morale.
--------
BARUCH, Bernard


 
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