Healthy Apple Recipes

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Healthy Recipe Collection

Strawberry Apple Frost Recipe


This Strawberry Apple Frost Recipe is one of many in our collection of Low Fat Recipes. these are culled from various sources, some my own. whilst some are low carb recipes, there are also some low fat recipes, whilst and diabetic recipes. The one thing they all have in common with this Strawberry Apple Frost Recipe, is that they can all be seen as diet recipes in one form or another.




Others who enjoyed this Strawberry Apple Frost Recipe, also visited the following sections::

  1. Healthy Apple Recipes
  2. Dessert Recipes
  3. Breakfast Recipes
  4. Candy Recipes


Strawberry Apple Frost Recipe










Ingredients:

1 cup yogurt, plain
1 cup strawberries, very ripe reserve 2 whol
1/3 cup apple juice, no sugar added
1 artificial sweetener, equal to 2 tsp
1 tsp sugar
1 tsp vanilla extract ice cubes

Instructions:

Combine all ingredients except reserved berries in blender container;
process until frothy. Divide into 2 stemmed glasses; garnish each
serving with a strawberry.

Per serving: 134 calories, 4 g. protein, 4 g. fat; 19 g.
carbohydrate, 53 g. sodium

SERVES: 2 SOURCE: _Weight Watchers 365-Day Menu Cookbook_

Servings: 2




The proof of the pudding is in the eating.
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DE CERVANTES, Miguel