Healthy Vegetable Recipes
Stuffed Zucchini No2 Recipe
This Stuffed Zucchini No2 Recipe is one of many in
our collection of Low Fat Recipes. these are culled from various
sources, some my own. whilst some are low carb recipes, there are also
some low fat recipes, whilst and diabetic recipes. The one thing they
all have in common with this Stuffed Zucchini No2 Recipe, is that they can
all be seen as diet recipes in one form or another.
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Stuffed Zucchini No2 Recipe
Ingredients:
2 zucchini, 6-7long
1 cup corn, whole-kernel, frozen
1/2 cup cottage cheese, small curd
1/8 tsp salt
1/8 tsp pepper, black
2 tbsp green onions, chopped
1/4 cup parmesan cheese, grated
Instructions:
SERVE AS A VEGETABLE MAIN COURSE. WHILE THE SQUASH IS BAKING YOU'LL
HAVE MORE THAN ENOUGH TIME TO MAKE A TOMATO SALAD. Preparation: 15
min Cooking: 15 min Calories per serving: 125 1. Preheat the
oven to 400F. Cut the squash in half lengthwise and scoop the seeds
out of each half with a teaspoon. 2. Mix together the corn, cottage
cheese, salt, pepper, and green onions. Spoon the mixture into the
squash halves, mounding it slightly. Top with Parmesan cheese. 3.
Place the squash in a buttered 8 x 8 x 2 baking dish and bake,
uncovered for 15 minutes, or until the squash is tender and the
cheese topping has melted. YOU CAN ALSO USE YELLOW SQUASH QUICK,
THRIFTY COOKING, READER'S DIGEST
Posted by Wanderjar #84 @5200
Servings: 4
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Money may be the husk of many things, but not the kernel. It brings you food, but not appetite; medicine, but not health; acquaintance,
but not friends; servants, but not loyalty; days of joy, but not peace or happiness.
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