Tangy Sweet-And-Sour Meatballs Recipe

Tangy Sweet-And-Sour Meatballs Recipe

This Tangy Sweet-And-Sour Meatballs Recipe is one of many in our collection of Low Fat Recipes. these are culled from various sources, some my own. whilst some are low carb recipes, there are also some low fat recipes, whilst and diabetic recipes. The one thing they all have in common with this Tangy Sweet-And-Sour Meatballs Recipe, is that they can all be seen as diet recipes in one form or another.

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Ingredients:

1 lb ground round
1/4 cup minced onion
2 tsp minced parsley
1 minced clove garlic
2 tsp worcestershire sauce
1 tsp oregano
1 egg white

BREAD CRUMBS SAUCE

1 can (8 oz.) tomato sauce
3/4 cup water
2 tbsp soy sauce
2 tbsp lemon juice
4 tsp granulated sweetener

Instructions:

Combine meatball ingredients and shape into 1-inch balls. Brown in
skillet sprayed with no-stick coating, turning to brown evenly. Mix
sauce ingredients, except granulated sweetener, and add to
meatballs.
Simmer 20 minutes. Remove from heat.
Take meatballs out of sauce and place on serving dish. Stir
granulated sweetener into sauce and pour sauce over meatballs. 124
Calories per 3-meatball serving.

Robbie Shelton

Servings: 8

Vulgarity is the garlic in the salad of taste.
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CONNOLLY, Cyril

Healthy Beef Recipes