Healthy Salad Recipes
Tomato & Bell Pepper Salad Recipe
This Tomato & Bell Pepper Salad Recipe is one of many in
our collection of Low Fat Recipes. these are culled from various
sources, some my own. whilst some are low carb recipes, there are also
some low fat recipes, whilst and diabetic recipes. The one thing they
all have in common with this Tomato & Bell Pepper Salad Recipe, is that they can
all be seen as diet recipes in one form or another.
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Tomato & Bell Pepper Salad Recipe
Ingredients:
2 large tomatoes, peeled, seeded, and dice, d
2 green peppers, diced and lightly f, r, ied
1 bunch cilantro, chopped fine
1/4 tsp cayenne pepper
1 1/2 tsp cumin
1/4 cup olive oil
1 tsp salt
1 garlic clove, chopped fine
1 cup lemon juice
1/2 onion, chopped fine
Instructions:
Mix all ingredients and serve
Posted 1-20-93 by JAY STEVENS on Vegetarian Cuisine
Nutritional Information per serving: xx calories, xx gm protein, xx
gm carbohydrate, xx gm fat, x% Calories from fat, x mg chol, xx mg
sodium, x g dietary fiber
MM by MMCONV and Sylvia Steiger, GEnie THE.STEIGERS, CI$ 71511,2253,
GT Cookbook echo moderator at net/node 004/005 Converted by MMCONV
vers. 1.40 ~--
Recipes saved: 1 (already MM: 1)
Lines read: 64 Lines written: 38
Servings: 1
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I've run less risk driving my way across country than eating my way across it.
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