Healthy Poultry Recipes
Turkey Tortilla Soup Recipe
This Turkey Tortilla Soup Recipe is one of many in
our collection of Low Fat Recipes. these are culled from various
sources, some my own. whilst some are low carb recipes, there are also
some low fat recipes, whilst and diabetic recipes. The one thing they
all have in common with this Turkey Tortilla Soup Recipe, is that they can
all be seen as diet recipes in one form or another.
Other sites of interest:
Open Directory:
Special Diets
Diabetic
Recipe Collections
Yahoo:
Weight Loss
Low
Carb Recipes
Others who enjoyed this Turkey Tortilla Soup Recipe, also visited the following
sections::
Turkey Tortilla Soup Recipe
Ingredients:
1 small chopped onion
3 garlic cloves
1 tsp olive oil
1 small can chopped green chiles
1/4 cup taco seasoning (packet)
1 can chopped tomatoes (14.5oz)
4 can chicken broth (14.5 oz)
2 cup chopped turkey
1/2 cup fresh cilantro
1 tortilla chips
1 grated cheese
Instructions:
Saute first three ingredients in a 4 quart sauce pan until the onions
are tender.
Add next six ingredients and allow to simmer for 15 minutes.
Put 1/2 oz. cheese and 1/2 oz. chips at the bottom of the bowl and
spoon soup over cheese and chips.
Makes eight 1.5 cup servings.
1/2 B, 1P, 1V, and 20 optional calories.
Servings: 8
|
Fame is a food that dead men, eat, - I have no stomach for such meat.
|
|