Healthy Dessert Recipes
Whipped Topping -Sugar Free Recipe
This Whipped Topping -Sugar Free Recipe is one of many in
our collection of Low Fat Recipes. these are culled from various
sources, some my own. whilst some are low carb recipes, there are also
some low fat recipes, whilst and diabetic recipes. The one thing they
all have in common with this Whipped Topping -Sugar Free Recipe, is that they can
all be seen as diet recipes in one form or another.
Others who enjoyed this Whipped Topping -Sugar Free Recipe, also visited the following
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Whipped Topping -Sugar Free Recipe
Ingredients:
1/2 cup instant dry milk
1/3 cup cold water
2 tbsp lemon juice
2 tbsp sugar
1/4 cup equivalent-sugar substitute
1/2 tsp vanilla
Instructions:
Combine dry milk and water and refrigerate for 30 minutes. Beat at
high speed for 4 minutes. Add lemon juice to whipped milk and beat at
high speed for 4 minutes. Stir sugar and sugar substitute together
and add gradually to the whipped milk while it is being beaten. Add
vanilla to whipped topping and refrigerate until used. Can be spread
on top of pies or used as a garnish for pies, puddings, or gelatins.
It should be prepared as close to serving time as possible since it
loses volume after a period of time. 1 serving = 2T
exchanges = free (1/3 c is 1 veg exchange) calories=12
Servings: 24
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Three things give us hardy strength: sleeping on hairy mattresses, breathing cold air, and eating dry food.
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