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Wild Mushroom Ragout Pasta (Light) Recipe


This Wild Mushroom Ragout Pasta (Light) Recipe is one of many in our collection of Low Fat Recipes. these are culled from various sources, some my own. whilst some are low carb recipes, there are also some low fat recipes, whilst and diabetic recipes. The one thing they all have in common with this Wild Mushroom Ragout Pasta (Light) Recipe, is that they can all be seen as diet recipes in one form or another.




Others who enjoyed this Wild Mushroom Ragout Pasta (Light) Recipe, also visited the following sections::

  1. Healthy Pasta Recipes
  2. Dessert Recipes
  3. Breakfast Recipes
  4. Candy Recipes


Wild Mushroom Ragout Pasta (Light) Recipe




Ingredients:

2 tsp olive oil
1 onion -- chopped
3 cloves garlic -- minced
1 1/2 lb fresh wild mushrooms --
1 trimmed and sliced
1/4 cup chicken stock
3/4 cup dry red wine
2 tbsp tomato paste
3 tbsp italian parsley -- chopped
2 tsp fresh sage -- chopped
1 tsp fresh rosemary -- chopped
1 tsp fresh marjoram -- chopped
1/2 tsp salt
1/4 tsp freshly ground black pepper
1 lb fresh pasta, (fettuccine or
1 linguini)
6 tbsp parmesan cheese -- grated

Instructions:

For mushrooms, try cremini, portobello, chanterelle, oyster or
shitake. Heat oil in large nonstick frying pan over medium low heat.
Add onion and cook until tender (5 minutes). Add garlic and cook
another minute. Add mushrooms, stock, wine, tomato paste, parsley,
sage, rosemary, marjoram, salt and pepper. Bring to simmer, cover and
cook until mushrooms are tender (about 20 minutes). Remove cover and
reduce sauce if necessary. Cook pasta until al dente. Drain and
return to pot. Add sauce and toss well. Serve immediately topped with
cheese.

Serves 6.
Calories: 161,
Fat: 8 grams per serving.

Servings: 6




Frodo was now safe in the Last Homely House east of the Sea. That house was, as Bilbo had long ago reported, a perfect house, whether you like food or sleep, or story-telling or singing, or just sitting and thinking best, or a pleasant mixture of them all. Merely to be there was a cure for weariness, fear and sadness.
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TOLKIEN, J. R. R.