Wild Mushroom Ragout Pasta (Light) Recipe
This Wild Mushroom Ragout Pasta (Light) Recipe is one of many in
our collection of Low Fat Recipes. these are culled from various
sources, some my own. whilst some are low carb recipes, there are also
some low fat recipes, whilst and diabetic recipes. The one thing they
all have in common with this Wild Mushroom Ragout Pasta (Light) Recipe, is that they can
all be seen as diet recipes in one form or another.
Others who enjoyed this Wild Mushroom Ragout Pasta (Light) Recipe, also visited the following
sections::
- Healthy Pasta Recipes
- Dessert Recipes
- Breakfast Recipes
- Candy Recipes
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Wild Mushroom Ragout Pasta (Light) Recipe
Ingredients:
2 tsp olive oil 1 onion -- chopped 3 cloves garlic -- minced 1 1/2 lb fresh wild mushrooms -- 1 trimmed and sliced 1/4 cup chicken stock 3/4 cup dry red wine 2 tbsp tomato paste 3 tbsp italian parsley -- chopped 2 tsp fresh sage -- chopped 1 tsp fresh rosemary -- chopped 1 tsp fresh marjoram -- chopped 1/2 tsp salt 1/4 tsp freshly ground black pepper 1 lb fresh pasta, (fettuccine or 1 linguini) 6 tbsp parmesan cheese -- grated
Instructions:
For mushrooms, try cremini, portobello, chanterelle, oyster or shitake. Heat oil in large nonstick frying pan over medium low heat. Add onion and cook until tender (5 minutes). Add garlic and cook another minute. Add mushrooms, stock, wine, tomato paste, parsley, sage, rosemary, marjoram, salt and pepper. Bring to simmer, cover and cook until mushrooms are tender (about 20 minutes). Remove cover and reduce sauce if necessary. Cook pasta until al dente. Drain and return to pot. Add sauce and toss well. Serve immediately topped with cheese.
Serves 6. Calories: 161, Fat: 8 grams per serving.
Servings: 6
Frodo was now safe in the Last Homely House east of the Sea. That house was, as Bilbo had long ago reported, a perfect house, whether you
like food or sleep, or story-telling or singing, or just sitting and thinking best, or a pleasant mixture of them all. Merely to be there
was a cure for weariness, fear and sadness. --------
TOLKIEN, J. R. R.
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